Food for The Immune
Lately the issue back to the natural bloom campaigned. This is done to find alternatives that are more effective in dealing with and cope with increasingly complex health problems that exist. The number and type of disease so many and varied. A major cause of illness or desease and even death.
Naturally, nature has created in the principle of balance. So also in our body are the immune system and body resistance that has existed naturally. Through this system also gives the body’s reaction to the attacks of viruses, bacteria, or germs that cause of disease.
But with changing times, this equilibrium condition can not be maintained. Even the modern lifestyle has conditioned the fundamental changes that we are deprived of natural causes. The emergence of diverse and many kinds of illness is suspected due more to lifestyle is unhealthy and unnatural.
Humans also can not escape the influence of toxic and hazardous substances that exist around us. Toxic-toxic it enters the body through various ways, either as food intake, inhaled in breathing, or in the form of radiation.
Once the body attacked by toxic substances, the body will take the fight to remove a number of hormonal antidote. This fight will be supported by raising the temperature condition of the body to kill za-toxic substances, so we feel like a fever.
But the body will have difficulty counteracting the toxic if the amount of toxic that invade the body beyond the ability of the body itself. Moreover, when toxic substances that enters the body and the amount is very much ongoing.
Many types of toxic and toxins that can attack the body in the quality and quantity far beyond the body’s ability to just went. Toxic and poison them in the form of ultraviolet radiation from sunlight and other radioactive materials, such as air pollution, chemical substances carried in packaged foods and beverages, cigarettes, alcohol, and so on.
Advances in medicine have recognized very fast and very helpful to overcome and cure various diseases. However, optimal healing comes from our own course. That’s why a natural healthy way of life invites us to restore the function of the immune system and body as an antidote to various diseases.
In this regard, the needs of the body of nutrients needed, should also come from natural sources and not from factory-made. Animal meat, fish, vegetables, and fruits are an important natural source of nutrition for the body.
To keep the nutrients in the food we eat, we must also be careful and pay attention to the production process. Many studies have found big differences in quality of fruits or vegetables of organic farming with conventional farming that much use of chemical fertilizers.
In other words, a natural healthy way of life will lead us to selectively against any form of food we eat and get into the body. And the most natural medicines for healthy living is to increase immune system function. (*)
